LESSENROOSTER

GROEPSFITNESS

CORE, BODYPUMP, SH’BAM,… Jouw favoriete les vind je hier!

maandag	dinsdag	woensdag	donderdag	vrijdag	zaterdag	zondag
				vrijdag 1 december 1	zaterdag 2 december 2	zondag 3 december 3
maandag 4 december 4	dinsdag 5 december 5	woensdag 6 december 6	donderdag 7 december 7	vrijdag 8 december 8 09:00 – 09:45 SMALL GROUP TRAINING 09:00 – 09:45 SMALL GROUP TRAINING SA De Parel BV SMALL GROUP TRAINING 18:45 – 19:15 Les Mills BODYPUMP XPRESS 18:45 – 19:15 Les Mills BODYPUMP XPRESS SA De Parel BV Les Mills BODYPUMP XPRESS 19:15 – 19:45 Les Mills CORE 19:15 – 19:45 Les Mills CORE SA De Parel BV Les Mills CORE 19:45 – 20:15 Les Mills BODYSTEP 19:45 – 20:15 Les Mills BODYSTEP SA De Parel BV Les Mills BODYSTEP	zaterdag 9 december 9 09:30 – 10:20 WALK 09:30 – 10:20 WALK SA De Parel BV WALK 10:30 – 11:00 FUNCTIONAL 10:30 – 11:00 FUNCTIONAL SA De Parel BV FUNCTIONAL	zondag 10 december 10 10:00 – 10:30 JUMP XPRESS 10:00 – 10:30 JUMP XPRESS SA De Parel BV JUMP XPRESS 10:45 – 11:45 Les Mills BODYPUMP 10:45 – 11:45 Les Mills BODYPUMP SA De Parel BV Les Mills BODYPUMP
maandag 11 december 11 09:00 – 09:45 SMALL GROUP TRAINING 09:00 – 09:45 SMALL GROUP TRAINING SA De Parel BV SMALL GROUP TRAINING 18:30 – 19:00 Les Mills CORE 18:30 – 19:00 Les Mills CORE SA De Parel BV Les Mills CORE 19:00 – 20:00 Les Mills BODYPUMP 19:00 – 20:00 Les Mills BODYPUMP SA De Parel BV Les Mills BODYPUMP 19:00 – 20:00 Les Mills SHBAM 19:00 – 20:00 Les Mills SHBAM SA De Parel BV Les Mills SHBAM 20:00 – 21:00 HIIT 20:00 – 21:00 HIIT SA De Parel BV HIIT 20:00 – 21:00 Les Mills BODYSTEP 20:00 – 21:00 Les Mills BODYSTEP SA De Parel BV Les Mills BODYSTEP	dinsdag 12 december 12 09:00 – 10:00 Les Mills SHBAM 09:00 – 10:00 Les Mills SHBAM SA De Parel BV Les Mills SHBAM 19:00 – 20:00 BBB 19:00 – 20:00 BBB SA De Parel BV BBB 20:00 – 21:00 Les Mills BODYBALANCE 20:00 – 21:00 Les Mills BODYBALANCE SA De Parel BV Les Mills BODYBALANCE 20:00 – 21:00 Les Mills TONE 20:00 – 21:00 Les Mills TONE SA De Parel BV Les Mills TONE	woensdag 13 december 13 09:00 – 09:30 Les Mills CORE 09:00 – 09:30 Les Mills CORE SA De Parel BV Les Mills CORE 09:30 – 10:15 SMALL GROUP TRAINING 09:30 – 10:15 SMALL GROUP TRAINING SA De Parel BV SMALL GROUP TRAINING 18:30 – 19:00 Les Mills CORE 18:30 – 19:00 Les Mills CORE SA De Parel BV Les Mills CORE 19:00 – 20:00 FATBURN 19:00 – 20:00 FATBURN SA De Parel BV FATBURN 19:00 – 19:45 Les Mills BODYPUMP XPRESS 19:00 – 19:45 Les Mills BODYPUMP XPRESS SA De Parel BV Les Mills BODYPUMP XPRESS 20:00 – 21:00 BOKSEN 20:00 – 21:00 BOKSEN SA De Parel BV BOKSEN 20:00 – 21:00 Les Mills SHBAM 20:00 – 21:00 Les Mills SHBAM SA De Parel BV Les Mills SHBAM	donderdag 14 december 14 09:00 – 10:00 Les Mills SHBAM 09:00 – 10:00 Les Mills SHBAM SA De Parel BV Les Mills SHBAM 18:30 – 19:00 WALK 18:30 – 19:00 WALK SA De Parel BV WALK 19:00 – 20:00 Les Mills TONE 19:00 – 20:00 Les Mills TONE SA De Parel BV Les Mills TONE 20:00 – 21:00 Les Mills BODYBALANCE 20:00 – 21:00 Les Mills BODYBALANCE SA De Parel BV Les Mills BODYBALANCE 20:00 – 21:00 Les Mills SHBAM 20:00 – 21:00 Les Mills SHBAM SA De Parel BV Les Mills SHBAM	vrijdag 15 december 15 09:00 – 09:45 SMALL GROUP TRAINING 09:00 – 09:45 SMALL GROUP TRAINING SA De Parel BV SMALL GROUP TRAINING 18:45 – 19:15 Les Mills BODYPUMP XPRESS 18:45 – 19:15 Les Mills BODYPUMP XPRESS SA De Parel BV Les Mills BODYPUMP XPRESS 19:15 – 19:45 Les Mills CORE 19:15 – 19:45 Les Mills CORE SA De Parel BV Les Mills CORE 19:45 – 20:15 Les Mills BODYSTEP 19:45 – 20:15 Les Mills BODYSTEP SA De Parel BV Les Mills BODYSTEP	zaterdag 16 december 16 09:30 – 10:20 WALK 09:30 – 10:20 WALK SA De Parel BV WALK 10:30 – 11:00 FUNCTIONAL 10:30 – 11:00 FUNCTIONAL SA De Parel BV FUNCTIONAL	zondag 17 december 17 10:00 – 10:30 JUMP XPRESS 10:00 – 10:30 JUMP XPRESS SA De Parel BV JUMP XPRESS 10:45 – 11:45 Les Mills BODYPUMP 10:45 – 11:45 Les Mills BODYPUMP SA De Parel BV Les Mills BODYPUMP
maandag 18 december 18 09:00 – 09:45 SMALL GROUP TRAINING 09:00 – 09:45 SMALL GROUP TRAINING SA De Parel BV SMALL GROUP TRAINING 18:30 – 19:00 Les Mills CORE 18:30 – 19:00 Les Mills CORE SA De Parel BV Les Mills CORE 19:00 – 20:00 Les Mills BODYPUMP 19:00 – 20:00 Les Mills BODYPUMP SA De Parel BV Les Mills BODYPUMP 19:00 – 20:00 Les Mills SHBAM 19:00 – 20:00 Les Mills SHBAM SA De Parel BV Les Mills SHBAM 20:00 – 21:00 HIIT 20:00 – 21:00 HIIT SA De Parel BV HIIT 20:00 – 21:00 Les Mills BODYSTEP 20:00 – 21:00 Les Mills BODYSTEP SA De Parel BV Les Mills BODYSTEP	dinsdag 19 december 19 09:00 – 10:00 Les Mills SHBAM 09:00 – 10:00 Les Mills SHBAM SA De Parel BV Les Mills SHBAM 19:00 – 20:00 BBB 19:00 – 20:00 BBB SA De Parel BV BBB 20:00 – 21:00 Les Mills BODYBALANCE 20:00 – 21:00 Les Mills BODYBALANCE SA De Parel BV Les Mills BODYBALANCE 20:00 – 21:00 Les Mills TONE 20:00 – 21:00 Les Mills TONE SA De Parel BV Les Mills TONE	woensdag 20 december 20 09:00 – 09:30 Les Mills CORE 09:00 – 09:30 Les Mills CORE SA De Parel BV Les Mills CORE 09:30 – 10:15 SMALL GROUP TRAINING 09:30 – 10:15 SMALL GROUP TRAINING SA De Parel BV SMALL GROUP TRAINING 18:30 – 19:00 Les Mills CORE 18:30 – 19:00 Les Mills CORE SA De Parel BV Les Mills CORE 19:00 – 20:00 FATBURN 19:00 – 20:00 FATBURN SA De Parel BV FATBURN 19:00 – 19:45 Les Mills BODYPUMP XPRESS 19:00 – 19:45 Les Mills BODYPUMP XPRESS SA De Parel BV Les Mills BODYPUMP XPRESS 20:00 – 21:00 BOKSEN 20:00 – 21:00 BOKSEN SA De Parel BV BOKSEN 20:00 – 21:00 Les Mills SHBAM 20:00 – 21:00 Les Mills SHBAM SA De Parel BV Les Mills SHBAM	donderdag 21 december 21 09:00 – 10:00 Les Mills SHBAM 09:00 – 10:00 Les Mills SHBAM SA De Parel BV Les Mills SHBAM 18:30 – 19:00 WALK 18:30 – 19:00 WALK SA De Parel BV WALK 19:00 – 20:00 Les Mills TONE 19:00 – 20:00 Les Mills TONE SA De Parel BV Les Mills TONE 20:00 – 21:00 Les Mills BODYBALANCE 20:00 – 21:00 Les Mills BODYBALANCE SA De Parel BV Les Mills BODYBALANCE 20:00 – 21:00 Les Mills SHBAM 20:00 – 21:00 Les Mills SHBAM SA De Parel BV Les Mills SHBAM	vrijdag 22 december 22	zaterdag 23 december 23	zondag 24 december 24
maandag 25 december 25	dinsdag 26 december 26	woensdag 27 december 27	donderdag 28 december 28	vrijdag 29 december 29	zaterdag 30 december 30	zondag 31 december 31

KIDS & TEENS

Leuke danslessen voor kids & teens!

maandag	dinsdag	woensdag	donderdag	vrijdag	zaterdag	zondag
				vrijdag 1 december 1	zaterdag 2 december 2	zondag 3 december 3
maandag 4 december 4	dinsdag 5 december 5	woensdag 6 december 6	donderdag 7 december 7	vrijdag 8 december 8 18:00 – 19:00 KIDS DANCE 8+ 18:00 – 19:00 KIDS DANCE 8+ SA De Parel BV KIDS DANCE 8+ 18:30 – 19:30 NGC 18:30 – 19:30 NGC SA De Parel BV NGC	zaterdag 9 december 9 10:30 – 11:15 KLEUTERDANS 3+ 10:30 – 11:15 KLEUTERDANS 3+ SA De Parel BV KLEUTERDANS 3+ 10:30 – 11:30 MODERNE 8+ 10:30 – 11:30 MODERNE 8+ SA De Parel BV MODERNE 8+ 11:30 – 12:30 MOVE AND SHAKE 11:30 – 12:30 MOVE AND SHAKE SA De Parel BV MOVE AND SHAKE	zondag 10 december 10
maandag 11 december 11 18:00 – 19:00 HOP AND JUMP 18:00 – 19:00 HOP AND JUMP SA De Parel BV HOP AND JUMP	dinsdag 12 december 12 18:00 – 19:00 BALLET 3+ 18:00 – 19:00 BALLET 3+ SA De Parel BV BALLET 3+	woensdag 13 december 13 16:00 – 17:00 KIDS DANCE 6+ 16:00 – 17:00 KIDS DANCE 6+ SA De Parel BV KIDS DANCE 6+ 17:00 – 18:00 HIP HOP 8+ 17:00 – 18:00 HIP HOP 8+ SA De Parel BV HIP HOP 8+	donderdag 14 december 14 18:00 – 19:00 BALLET 7+ 18:00 – 19:00 BALLET 7+ SA De Parel BV BALLET 7+	vrijdag 15 december 15 18:00 – 19:00 KIDS DANCE 8+ 18:00 – 19:00 KIDS DANCE 8+ SA De Parel BV KIDS DANCE 8+ 18:30 – 19:30 NGC 18:30 – 19:30 NGC SA De Parel BV NGC	zaterdag 16 december 16 10:30 – 11:15 KLEUTERDANS 3+ 10:30 – 11:15 KLEUTERDANS 3+ SA De Parel BV KLEUTERDANS 3+ 10:30 – 11:30 MODERNE 8+ 10:30 – 11:30 MODERNE 8+ SA De Parel BV MODERNE 8+ 11:30 – 12:30 MOVE AND SHAKE 11:30 – 12:30 MOVE AND SHAKE SA De Parel BV MOVE AND SHAKE	zondag 17 december 17
maandag 18 december 18 18:00 – 19:00 HOP AND JUMP 18:00 – 19:00 HOP AND JUMP SA De Parel BV HOP AND JUMP	dinsdag 19 december 19 18:00 – 19:00 BALLET 3+ 18:00 – 19:00 BALLET 3+ SA De Parel BV BALLET 3+	woensdag 20 december 20 16:00 – 17:00 KIDS DANCE 6+ 16:00 – 17:00 KIDS DANCE 6+ SA De Parel BV KIDS DANCE 6+ 17:00 – 18:00 FUNK TEENS 17:00 – 18:00 FUNK TEENS SA De Parel BV FUNK TEENS 17:00 – 18:00 HIP HOP 8+ 17:00 – 18:00 HIP HOP 8+ SA De Parel BV HIP HOP 8+ 18:00 – 19:00 RAGGA TEENS 18:00 – 19:00 RAGGA TEENS SA De Parel BV RAGGA TEENS 19:00 – 20:00 MODERNE TEENS 19:00 – 20:00 MODERNE TEENS SA De Parel BV MODERNE TEENS	donderdag 21 december 21 18:00 – 19:00 BALLET 7+ 18:00 – 19:00 BALLET 7+ SA De Parel BV BALLET 7+	vrijdag 22 december 22	zaterdag 23 december 23	zondag 24 december 24
maandag 25 december 25	dinsdag 26 december 26	woensdag 27 december 27	donderdag 28 december 28	vrijdag 29 december 29	zaterdag 30 december 30	zondag 31 december 31

CYCLING

Klimmen, dalen, doorbijten.